BREATHWORK WITH ALEKS
Breathe out.
Come back in.
Psychedelic Breath® sessions to move beyond the noise, reconnect with yourself and make space for something new.
Psychedelic Breath® combines a dynamic breathing technique, neuroscience and electronic music.
WAYS TO BREATHE
Choose the setting that works for you.
01
Online sessions
Join a guided Psychedelic Breath® class from wherever you are, focused, accessible and held in a clear framework.
29 EUR per session
02
In person
Immersive sessions in a shared physical space, one to one or for a small group, available on request.
Private session on request
03
Teams & companies
Special workshops designed around your team context, for connection, presence and a fresh shared perspective.
Quote per workshop
WHAT HAPPENS IN A SESSION
Ninety minutes,
three phases.
Arrive
A short intro, the topic we work with in this session, your own intention, and how the breath pattern works. No prior experience needed.
Breathe
A fast breathing technique carried by electronic music. Intense and absolutely safe. You stay in charge the whole time, I hold the space and the pacing.
Integrate
Integration is a vital part of the work. We share what we feel comfortable with, learn from each other and make sense of what came up.
GOOD TO KNOW
Questions people ask before their first session.
What exactly is Psychedelic Breath®?
A method developed by Eva Kaczor that combines a dynamic breathing technique, neuroscience and electronic music. The breathing shifts your state noticeably without any substances: tingling, temperature changes, emotion and strong imagery are all normal.
Do I need any experience?
No. Every session starts with a short introduction to the technique and the topic we work with, and you can slow down or stop at any point.
What does it cost?
Online sessions are 29 EUR. Private sessions in person and team workshops are quoted individually, so just write to me with what you have in mind.
How long does a session take?
Around ninety minutes: intro and intention, roughly forty minutes of breathing to music, then time to land and a shared integration round.
What do I need for an online session?
A quiet space where you can lie down, a blanket or pillow, headphones or good speakers (this is important for a seamless experience), and no heavy meal in the 1.5 hours before we start.
Is it safe?
The technique is intense and safe when the guidance is followed. You stay awake and in charge the whole time. There are some conditions where it must not be practised, listed under “More on Psychedelic Breath® and if this is for you”.
Is this therapy?
No. Breathwork is not therapy and does not replace medical or psychological treatment. It can sit alongside coaching, and that is often how I use it.
Can I book a session for my team?
Yes. Team sessions run from four to thirty people, online or in person, on their own or as part of a team development day.
CURIOUS?
Let's find out if breathwork is right for you.
Upcoming classes and seats are all on Luma. For team or company workshops, write me directly.